Train in more organized fashion/more speed-tempo runs
Complete ultramarathon
Complete 1/2 Ironman
Personal:
I've been married 13 years. She is amazingly supportive of my running/triathlon addiction. We have 3 great kids and a slightly neurotic 8 year old lab.
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Tue, Feb 26, 2008
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Rest Day. On-call.
We are seeing tons of flu cases. Mostly in my "younger" patients(<50years old). Just goes to show you're never too young to get the flu vaccine.
Welcome to the blog. It is great to have another triathlete. It looks like you have a great base to train off of.
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